Happy March! This month bring a guest to an online or in studio class on us!
Christina Dizon on the Reverb Podcast with News & Arts
Remove your skeptical glasses and jump in!
With the pandemic, people realized the importance of physical activity. And with many gyms still closed, online platforms have become a good option. In this interview, yoga instructor Christina Dizon talks about this adaptation.
Full Podcast:
Yoga for Teachers & Students
Crescent School Yoga Instructor
DIZONFIT has lead a non-profit program, "Yoga is for Everybody" at Toronto's Central Neighborhood House & Tom Longboat Elementary School. Mindfulness & Yoga Programs have been taught at Malvern Toronto Public Library, Highland Heights JPS: Jean Augustine Girls’ Leadership Academy, and Woburn Junior Public School.
Christina Dizon is now the Head Yoga Instructor at Toronto's Crescent School! Corporate Yoga for Toronto Teachers is now available.
Kids Yoga
DIZONFIT has lead a non-profit program, "Yoga is for Everybody" at Toronto's Central Neighbourhood House & Tom Longboat Elementary School. Mindfulness & Yoga Programs have been taught at Malvern Toronto Public Library, Highland Heights JPS: Jean Augustine Girls’ Leadership Academy, and Woburn Junior Public School.
Mindfulness Workshops for Kids
Bring the power of meditation and mindfulness in your child's school or sports team! DIZONFIT has been offering Mindfulness Workshops in Schools since 2013!
Yoga Programs
Yoga Programs in schools is a great way to start your children into the mindset of self-awareness and breath work. Drop In and Session Series available.
Complimentary Therapy Dog
DIZONFIT Programs all include Therapy Dog Sessions with Certified Therapy Dog Rudy.
Yoga for Teachers Tour 2020
We See You, We Support You!
We see how this year has been quite difficult for our teachers and as a result, our team has launched a Yoga for Teachers 2020 campaign: a non-profit venture to show our support for our school educators!
Complimentary Mindfulness & Meditation Session lead by our Head Yoga Instructor Christina Dizon. This venture is targeted to our schools in neighbourhood wards (Beaches-East York, Scarborough-Southwest, Toronto Centre and Toronto-Danforth) for the month of February.
Promoting Self - Care & a Balanced Lifestyle
Working with adolescence day-in and day-out can put a toll on a teacher’s physical and mental health. In combination with Bell Let’s Talk Day (January 29th), this initiative is to promote the importance of a balanced lifestyle. We would love to show our support with this opportunity for teachers to experience our programs that embody strengthening the physique and empowering the mind.
Teachers operate at their best when they are spiritually grounded. Let the DIZONFIT team provide your school with our best services to further encourage health and wellness to the staff that deserves to feel their best.
To book your school for the Tour: 📧 PublicRelations@dizonfit.com.
All sessions are insured for up to $5,000,000 and a CPR & First Aid Facilitator is always present.
DIZONFIT Yoga at Star Circle Entertainment School
KIDS YOGA Every Other Friday at 4:00pm
We are proud to announce we have launched DIZONFIT Kids Yoga Programs with ⭐️ Star Circle Entertainment ⭐️ in Toronto - a school for the performing arts specializing in modelling, dancing and singing - and now YOGA too!
Head Yoga Instructor at Star Circle Entertainment
Kids Yoga will be offered on Fridays at 4:00pm starting on September 6th and bi - weekly there after at 2206 Eglinton Avenue East in Toronto.
Energy Exchange:
• SIX classes for $100
Contact:
info@starcircleentertainment.com.
Benefits of Kids Yoga
- It Enhances Physical Flexibility
- It Refines Balance and Coordination
- It Develops Focus and Concentration
- It Boosts Self-Esteem and Confidence
- It Strengthens the Mind-Body Connection