Boutique Yoga & Fitness Studio in West Rouge, Toronto, established in 2012.

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    • Home
    • The DIZON Brand
    • Port Union Studio
    • Studio Rates
    • Online Community Training
    • Private Corporate Booking
    • Merchandise
    • Outdoor Classes
    • Programs
    • Day Retreats
    • Mentorship & Internships
    • Instructors
    • Testimonials
    • Corporate Clients
    • Training Tutorials
    • BLOG
    • Graphic Design & Branding
    • GALLERY
    • Contact Us
  • Home
  • The DIZON Brand
  • Port Union Studio
  • Studio Rates
  • Online Community Training
  • Private Corporate Booking
  • Merchandise
  • Outdoor Classes
  • Programs
  • Day Retreats
  • Mentorship & Internships
  • Instructors
  • Testimonials
  • Corporate Clients
  • Training Tutorials
  • BLOG
  • Graphic Design & Branding
  • GALLERY
  • Contact Us

Movement x Breath Work x Mindfulness 647-444-1026


DIZONfit

Corporate Wellness Group Fitness Personal Training Yoga Branding

Corporate Wellness Group Fitness Personal Training Yoga BrandingCorporate Wellness Group Fitness Personal Training Yoga BrandingCorporate Wellness Group Fitness Personal Training Yoga BrandingCorporate Wellness Group Fitness Personal Training Yoga BrandingCorporate Wellness Group Fitness Personal Training Yoga Branding
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There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

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Thank you for 13 Years of Business since 2012!

Thank you for supporting our small business over the last decade!

Sweat and Smiles: The DIZONFIT Experience

    Exercise should be regarded as a tribute to the heart.


    Gene Tunney

    Online Community Training Schedule

    Online Community Training Schedule

    Join us from the comfort of your own home: we have LIVE sessions over Zoom and Recording Bundles available from our Online Library of over 600 pre-recorded LIVE sessions!

    Online Community Training Recording Bundles

    Set up Your Schedule for Success!

    Whether it be a Drop In Recording or up to 3 Classes a week, we have Full Body Training & Yoga Recordings available for you to commit to at your own convenience!  Bundles are sent out at the beginning of each week and can be a combination of Full Body Training and Yoga. 

    Recording Bundles Registration

    Click the link below to sign up for a Recording Bundle:
    Online Community Training Recording Bundles

    Corporate Wellness & Group Fitness Bookings

    We are accepting Corporate Wellness Bookings for the March!

    Whether it be Yoga & Mediation or a sweaty HIIT (High Intensity Interval Training) session, there is no better way to build community, promote wellness, and have fun!  We offer Corporate Events and programs for workplaces and residential buildings.

    A Leader in the Corporate Fitness Industry

    Since 2012, DIZONFIT Instructors have worked with several Toronto companies providing Wellness Programs and Group Fitness to employees, students, and condo residents along with leading Warm-Ups and Cool Downs for various fundraisers.

    Corporate Events & Programs with DIZONFIT

    DIZONFIT Founder & Lead Trainer Christina Dizon has instructed in 2017 Toronto's Annual CN Tower Climb, CIBC's Breast Cancer Run for the Cure in Mississauga 2016-2019, Toronto Prostate Cancer's Step Up for Dad's in 2018 & 2019, Shopper's I Love You Women's Run 2019, and Yoga  Meltdown at Center Island 2018.


    Since COVID-19, she has partnered with cancer awareness collaborators online - leading Canada's Annual Bum Run for colon cancer awareness in 2020 and 2021.

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    Current Media

    BLOG TO: An Immersive Yoga Experience

    Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown

    Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown

    Full Article: https://www.blogto.com/events/dizonfit-an-immersive-experience-in-the-beach-toronto/

    Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown

    Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown

    Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown

    Full Article: https://www.styledemocracy.com/unique-outdoor-workout-classes-to-check-out-downtown/

    Show More

    Copyright © 2025 DIZONFIT - All Rights Reserved.

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    • Home
    • The DIZON Brand
    • Port Union Studio
    • Studio Rates
    • Online Community Training
    • Private Corporate Booking
    • Merchandise
    • Outdoor Classes
    • Programs
    • Day Retreats
    • Mentorship & Internships
    • Instructors
    • Testimonials
    • Corporate Clients
    • Training Tutorials
    • BLOG
    • Graphic Design & Branding
    • GALLERY
    • Contact Us