Boutique Yoga & Fitness Studio in West Rouge, Toronto, established in 2012.
Movement x Breath Work x Mindfulness 647-444-1026
Boutique Yoga & Fitness Studio in West Rouge, Toronto, established in 2012.
Movement x Breath Work x Mindfulness 647-444-1026
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
Thank you for supporting our small business over the last decade!
Gene Tunney
Join us from the comfort of your own home: we have LIVE sessions over Zoom and Recording Bundles available from our Online Library of over 600 pre-recorded LIVE sessions!
Whether it be a Drop In Recording or up to 3 Classes a week, we have Full Body Training & Yoga Recordings available for you to commit to at your own convenience! Bundles are sent out at the beginning of each week and can be a combination of Full Body Training and Yoga.
Whether it be Yoga & Mediation or a sweaty HIIT (High Intensity Interval Training) session, there is no better way to build community, promote wellness, and have fun! We offer Corporate Events and programs for workplaces and residential buildings.
Since 2012, DIZONFIT Instructors have worked with several Toronto companies providing Wellness Programs and Group Fitness to employees, students, and condo residents along with leading Warm-Ups and Cool Downs for various fundraisers.
DIZONFIT Founder & Lead Trainer Christina Dizon has instructed in 2017 Toronto's Annual CN Tower Climb, CIBC's Breast Cancer Run for the Cure in Mississauga 2016-2019, Toronto Prostate Cancer's Step Up for Dad's in 2018 & 2019, Shopper's I Love You Women's Run 2019, and Yoga Meltdown at Center Island 2018.
Since COVID-19, she has partnered with cancer awareness collaborators online - leading Canada's Annual Bum Run for colon cancer awareness in 2020 and 2021.