Services Available at Studio + Zoom. Now Accepting In Person Private & Corporate!
Movement x Breath Work x Mindfulness 647-444-1026
Corporate Wellness Group Fitness Personal Training Yoga
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BACK TO THE STUDIO
In Studio Semi-Private Sessions will resume September 6th, 2021
Semi - Private Sessions: Partner Community Training
This style of class allows you to train with a partner creating a motivating team environment with the attention of a personal trainer. Individuals can register for classes on the weekly Community Schedule or book a private Partner Training with the partner of their choice.
Full Body Training
A combination of cardio body weight exercises & full body strength training. Typically using heavy weights or kettle bells, circuit training or high intensity interval training. Modifications to beginners will be made.
Vinyasa Yoga
A good balance of restorative yin poses, a Vinyasa flow, and fundamental Ashtanga based sequencing. All yogis have the option to a complimentary Shavasana Peppermint Temple & Neck Massage.
Semi Private Schedule Starts September 6th!
September Semi Private Schedule will commence Monday, September 6th, 2021
September Semi Private Schedule will commence Monday, September 6th, 2021
September Semi Private Schedule will commence Monday, September 6th, 2021
BACK TO THE STUDIO
Join us this September as we welcome back our members for Semi Private Sessions.
Exclusive Boutique Studio in Toronto's Upper Beaches
September Semi Private Schedule will commence Monday, September 6th, 2021
September Semi Private Schedule will commence Monday, September 6th, 2021
We are so excited to have everyone back in studio! Covid safety protocols will be put in place and classes are limited to 2 participants.
Current Member Referral Required or Application Must be Submitted
September Semi Private Schedule will commence Monday, September 6th, 2021
Current Member Referral Required or Application Must be Submitted
New members must have a current member's referral or a New Member Application must be completed - please see BOUTIQUE STUDIO for application.