Services Available at Studio + Zoom. Beach Yoga and Yoga in the Ravine in effect.
Movement x Breath Work x Mindfulness 647-444-1026
Corporate Wellness Group Fitness Personal Training Yoga
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DIZONFIT'S 3RD ANNUAL
Online Kids Yoga Program
We are so excited to announce our 3rd Annual Online Kids Yoga program commencing in October!
Introduce the power and magic of yoga to your kids early with the tools of quiet meditation and movement - providing them with tools for self regulation and positive coping mechanisms.
ENCORE ENCORE Sunset Beach Yoga in October
Kew Balmy Beach Wednesdays in October at Sunset
Kew Balmy Beach Wednesdays in October at Sunset
Kew Balmy Beach Wednesdays in October at Sunset
In light of COVID-19, Beach Yoga will run a little differently. Pre-registration is required as class is limited to 10 students. Cash will not be accepted on site. Bring Your Own Mat is in effect.
Outdoor Community Classes in The Beach, Toronto
Kew Balmy Beach Wednesdays in October at Sunset
Kew Balmy Beach Wednesdays in October at Sunset
A waiver must be signed before participating in any outdoor group class. All outdoor sessions are insured for up to $5,000,000 and a CPR Facilitator is always present.
BACK TO THE STUDIO
In Studio Semi-Private Sessions will resume September 6th, 2021
Semi - Private Sessions: Partner Community Training
This style of class allows you to train with a partner creating a motivating team environment with the attention of a personal trainer. Individuals can register for classes on the weekly Community Schedule or book a private Partner Training with the partner of their choice.
Full Body Training
A combination of cardio body weight exercises & full body strength training. Typically using heavy weights or kettle bells, circuit training or high intensity interval training. Modifications to beginners will be made.
Vinyasa Yoga
A good balance of restorative yin poses, a Vinyasa flow, and fundamental Ashtanga based sequencing. All yogis have the option to a complimentary Shavasana Peppermint Temple & Neck Massage.
Semi Private Schedule Starts September 6th!
September Semi Private Schedule will commence Monday, September 6th, 2021
September Semi Private Schedule will commence Monday, September 6th, 2021
September Semi Private Schedule will commence Monday, September 6th, 2021
BACK TO THE STUDIO
Join us this September as we welcome back our members for Semi Private Sessions.
Exclusive Boutique Studio in Toronto's Upper Beaches
September Semi Private Schedule will commence Monday, September 6th, 2021
September Semi Private Schedule will commence Monday, September 6th, 2021
We are so excited to have everyone back in studio! Covid safety protocols will be put in place and classes are limited to 2 participants.
Current Member Referral Required or Application Must be Submitted
September Semi Private Schedule will commence Monday, September 6th, 2021
Current Member Referral Required or Application Must be Submitted
New members must have a current member's referral or a New Member Application must be completed - please see BOUTIQUE STUDIO for application.