Our 2nd location is now open in Port Union! 11th Annual Beach Yoga Starts May 20th!
Movement x Breath Work x Mindfulness 647-444-1026
Our 2nd location is now open in Port Union! 11th Annual Beach Yoga Starts May 20th!
Movement x Breath Work x Mindfulness 647-444-1026
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
Thank you for supporting our small business over the last decade!
With two beautiful locations to choose from, we give going to the gym a whole new meaning!
Located in the heart of the Upper Beaches & Port Union, Toronto - both locations are minutes away from the waterfront giving small town vibe feels. Each studio is intimate and the atmosphere is unmatched!
Our studios are designed with zen in mind, interiors are nature inspired and classes are catered to one or two participants.
We have a Therapy Dog on board, complimentary massage therapies, and programs that will fit every level from pre and post natal, Baby & Me, strength training, rehabilitation, and our specialty vinyasa yoga.
Join us for our infamous Beach Yoga as we kick off the 2023 Season!
For our 11th Annual Beach Yoga, we will be hosting at both Kew Balmy Beach and Port Union Waterfront! Register under OUTDOOR CLASSES.
Join us from the comfort of your own home, either LIVE or via a pre-recorded LIVE recording. We have 5 classes a week to choose from to create the fitness schedule that best fits your lifestyle.
DIZONFIT Founder & Lead Trainer Christina Dizon has instructed in 2017 Toronto's Annual CN Tower Climb, CIBC's Breast Cancer Run for the Cure in Mississauga 2016-2019, Toronto Prostate Cancer's Step Up for Dad's in 2018 & 2019, Shopper's I Love You Women's Run 2019, and Yoga Meltdown at Center Island 2018.
Since COVID-19, she has partnered with cancer awareness collaborators online - leading Canada's Annual Bum Run for colon cancer awareness in 2020 and 2021.