NEW BLOG! Online Training & Outdoor Fitness Available. Beach Yoga Starts June 16th!
Movement x Breath Work x Mindfulness 647-444-1026
Corporate Wellness Group Fitness Personal Training Yoga
Hello
Welcome
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
Summer 2021 Sunset Beach Yoga
Wednesdays & Fridays in the Summer
We are planning on hosting our Annual Sunset Beach Yoga after June 14th, 2021 pending the province's decision to open Outdoor Group Fitness. In accordance to Ontario's first opening stage, our outdoor Community classes will be capped at 10 participants.
This year, due to popular demand, we will be having Sunset Beach Yoga on Wednesdays & Fridays.
In light of COVID-19, Beach Yoga will run a little differently. Pre-registration is required as class is limited to 10 students. Cash will not be accepted on site. Bring Your Own Mat is in effect.
Our Karma Beach Yoga initiative will occur every month with 15% of our monthly class profits going to two charities:
1. CARE INDIA - http://CAREINDIA.ORG to assist in providing PPE and ventilators to India during these times of crisis.
2. RECONCILIATION CANADA - https://reconciliationcanada.ca/ to help residential school survivors.
We hope to get some beach yoga in with all of you this summer!
A waiver must be signed before participating in any outdoor group class.
All outdoor sessions are insured for up to $5,000,000 and a CPR Facilitator is always present.
THREE MONTHS FULL ACCESS
Online Community Training & Sunset Beach Yoga
JUNE JULY AUGUST 2021 - Full access to 8 Virtual Community Training Sessions a week & 2 In Person Sunset Beach Yoga sessions commencing June 16th, bi-laws permitting. All recorded LIVE sessions included. Full Access Pass limited to one person. Offer expires June 10th, 2021.
Christina Dizon on the Reverb Podcast with News & Arts
Remove your skeptical glasses and jump in!
With the pandemic, people realized the importance of physical activity. And with many gyms still closed, online platforms have become a good option. In this interview, yoga instructor Christina Dizon talks about this adaptation.
Full Podcast:
