In Studio sessions currently suspended. Online Training & Group Fitness Available.
Movement x Breath Work x Mindfulness 647-444-1026
Corporate Wellness Group Fitness Personal Training Yoga

In Studio sessions currently suspended. Online Training & Group Fitness Available.
Movement x Breath Work x Mindfulness 647-444-1026
Monthly Full Access Pass Now Available!
Unlimited Yoga & Full Body Training Access gives you the variety and flexibility to either challenge yourself to 35 classes a month or create your own combo of classes that best suit your individual needs.
Join us for a LIVE Interactive Group Training Yoga or Full Body Training Session or Train on Your Own Time!
Recorded sessions now available. Complimentary recorded sessions for those registered to Online Community Training sessions. Access Fee of $10 per session for non-participants.
Weekly Online Community Schedule available under Online Community Training.
With the pandemic, people realized the importance of physical activity. And with many gyms still closed, online platforms have become a good option. In this interview, yoga instructor Christina Dizon talks about this adaptation.
Full Podcast: