Beat the NY Rush at the newly renovated Upper Beaches Studio or in Port Union!
Movement x Breath Work x Mindfulness 647-444-1026
Corporate Wellness Group Fitness Personal Training Yoga Branding
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DECEMBER Online Community Training Schedule
DECEMBER Online Community Training Schedule
Join us from the comfort of your own home: we have LIVE sessions over Zoom and Recording Bundles available from our Online Library of over 600 pre-recorded LIVE sessions!
Online Community Training Recording Bundles
Set up Your Schedule for Success!
Whether it be a Drop In Recording or up to 3 Classes a week, we have Full Body Training & Yoga Recordings available for you to commit to at your own convenience! Bundles are sent out at the beginning of each week and can be a combination of Full Body Training and Yoga.
Corporate Wellness Bookings
We are accepting Corporate Wellness Bookings for the Summer & September!
Whether it be Yoga & Mediation or a sweaty HIIT (High Intensity Interval Training) session, there is no better way to build community, promote wellness, and have fun! We offer Corporate Events and programs for workplaces and residential buildings.
Current Media
BLOG TO: An Immersive Yoga Experience
Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown
Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown
Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown
Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown
Style Democracy: Unique Outdoor Workout Classes To Check Out Downtown
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