Our 2nd location is now open in Port Union! 11th Annual Beach Yoga Starts May 20th!
Whether you are a beginner to movement, looking for rehabilitation yoga, or have specific fitness goals in mind, DIZONFIT offers Personal & Partner Training for those looking for a more catered experience outside of group fitness. Located in the heart of Toronto's Upper Beaches, our boutique studio is Toronto's best kept secret - a cottage inspired fitness studio catered to small group training sessions. All NEW MEMBERS must fill out an In Studio Application form as this is a private facility and requires current member referral.
Semi - Private Sessions: Partner Community Training
This style of class allows you to train with a partner creating a motivating team environment with the attention of a personal trainer. Individuals can register for classes on the weekly Community Schedule or book a private Partner Training with the partner of their choice.
Full Body Training
A combination of cardio body weight exercises & full body strength training. Typically using heavy weights or kettle bells, circuit training or high intensity interval training. Modifications to beginners will be made.
A good balance of restorative yin poses, a Vinyasa flow, and fundamental Ashtanga based sequencing. All yogis have the option to a complimentary Shavasana Peppermint Temple & Neck Massage.
We know having a partner in training will keep you motivated and accountable - we are now offering Appointment based Private Yoga for Two, book a session for you and a loved one!