Our 2nd location is now open in Port Union! 11th Annual Beach Yoga Starts May 20th!

  • Home
  • The DIZON Brand
  • Port Union Studio
  • Upper Beaches Studio
  • Studio Rates
  • Online Community Training
  • Private Corporate Booking
  • Outdoor Classes
  • Programs
  • Day Retreats
  • Mentorship & Internships
  • Instructors
  • Testimonials
  • Corporate Clients
  • Training Tutorials
  • BLOG
  • Graphic Design & Branding
  • GALLERY
  • Contact Us
  • More
    • Home
    • The DIZON Brand
    • Port Union Studio
    • Upper Beaches Studio
    • Studio Rates
    • Online Community Training
    • Private Corporate Booking
    • Outdoor Classes
    • Programs
    • Day Retreats
    • Mentorship & Internships
    • Instructors
    • Testimonials
    • Corporate Clients
    • Training Tutorials
    • BLOG
    • Graphic Design & Branding
    • GALLERY
    • Contact Us
  • Home
  • The DIZON Brand
  • Port Union Studio
  • Upper Beaches Studio
  • Studio Rates
  • Online Community Training
  • Private Corporate Booking
  • Outdoor Classes
  • Programs
  • Day Retreats
  • Mentorship & Internships
  • Instructors
  • Testimonials
  • Corporate Clients
  • Training Tutorials
  • BLOG
  • Graphic Design & Branding
  • GALLERY
  • Contact Us
DIZONfit

Corporate Wellness Group Fitness Personal Training Yoga Branding

Corporate Wellness Group Fitness Personal Training Yoga BrandingCorporate Wellness Group Fitness Personal Training Yoga BrandingCorporate Wellness Group Fitness Personal Training Yoga Branding

TORONTO UPPER BEACHES PRIVATE BOUTIQUE STUDIO

In Studio Semi-Private & Personal Training

Whether you are a beginner to movement, looking for rehabilitation yoga, or have specific fitness goals in mind, DIZONFIT offers Personal & Partner Training for those looking for a more catered  experience outside of group fitness.  Located in the heart of Toronto's Upper Beaches, our boutique studio is Toronto's best kept secret - a cottage inspired fitness studio catered to small group training sessions.  All NEW MEMBERS must fill out an In Studio Application form as this is a private facility and requires current member referral. 


Semi - Private Sessions: Partner Community Training 

This style of class allows you to train with a partner creating a motivating team environment with the attention of a personal trainer.  Individuals can register for classes on the weekly Community Schedule or book a private Partner Training with the partner of their choice.


Full Body Training

A combination of cardio body weight exercises & full body strength training. Typically  using heavy weights or kettle bells, circuit training or high intensity  interval training. Modifications to beginners will be made.   


Vinyasa Yoga

 A good balance of restorative yin poses,  a Vinyasa flow, and fundamental Ashtanga based sequencing. All yogis  have the option to a complimentary Shavasana Peppermint Temple &  Neck Massage.  


Book Private Yoga for Two

We know having a partner in training will keep you motivated and accountable - we are now offering Appointment based Private Yoga for Two, book a session for you and a loved one!

Find out more

Upper Beaches Semi Private & Personal Training Registration

Member Application must be completed prior to participation.
Member ApplicationPersonal Training Registration & PaymentSemi Private Class Registration & Payment

In Studio Sessions Now Available!

    Therapy Dog Rudy Included With Sessions

    Copyright © 2023 DIZONFIT - All Rights Reserved.

    • Home
    • The DIZON Brand
    • Port Union Studio
    • Upper Beaches Studio
    • Studio Rates
    • Online Community Training
    • Private Corporate Booking
    • Outdoor Classes
    • Programs
    • Day Retreats
    • Mentorship & Internships
    • Instructors
    • Testimonials
    • Corporate Clients
    • Training Tutorials
    • BLOG
    • Graphic Design & Branding
    • GALLERY
    • Contact Us